Improve your rowing technique
The RowP App + pod visualizes your performance. The analyzed data is available immediately to visualize your stroke and help make the next one better. Instant feedback enables fast learning.
Effortless measurement makes it possible to track performance in every rowing session. The recorded data can be analyzed in detail in the web portal, providing facts to help the communication between the rowers and the coach. Easy comparison between rowers helps find even small differences so that crew technique can be synchronized.
The RowP system consists of the RowP App on Android, an external pod that can be attached to either oar or the seat, and a professional web portal for detailed online analysis.
Bring confidence to your coaching by getting concrete facts on rowing technique. Adjust the training plan of the crew flexibly based on the measured performance.
The RowP system is designed for the rower who wants to improve. The system works on water but also supports indoor rowing (dynamic support being built now).
Improve your rowing on water
Instant feedback on oar/seat and boat performance
Attach the RowP pod on the oar and get immediate feedback on how your oar is moving throughout the stroke, horizontally as well as vertically.
Attach the pod to the seat for instant feedback on your legwork. Is your leg push hard and sharp enough? Instant feedback allows you to see how changes in legwork affect the boat performance.
Improve your indoor rowing technique
Make friends with the Ergo
Good technique while training on the ergometer is as important as when on water. Rowing requires perfect coordination and training it is conveniently done indoors.
RowP App shows the seat and handle speeds in real time and calculate metrics that help you improve your performance. Our target is to help anyone master the Ergo and to make indoor rowing feel like dancing, it is all about getting into the right rhythm.
Do you bum shove?
RowP App comes with a Virtual Coach for indoor rowing. The Virtual Coach gives immediate feedback on rowing rhythm and let's you know when you're doing it wrong by turning the corresponding tiles red.
Achieving perfect coordination is much easier when getting constant supervision of your technique. As a coach you can set the limits for right and wrong yourself, to align the technique of your crew during the winter months of indoor training.
Strap on the pod and go track your performance
Installing takes less than a minute.
RowP is affordable and effortless to install, gives instant feedback and detailed analytics for rowers, indoor rowers, and for coaches.
The same pod can be used on water on either oar or on the boat seat as well as indoors on the Concept2 seat (support for Concept2 on slides and RP3 is being built now).
Facts for discussion
Effortless measurement makes it possible to track every session so that progress can be tracked and fact based changes in training plans can be made.
All recorded sessions can be analyzed in the web portal and a coach can compare his rowers with each other, helping put together the most competitive crew and getting their technique aligned.
Visualization of the stroke helps communication between the coach and the rowers. The coach can decide between a number of measures for the rower to focus on during their outings, be it total oar angle, leg speed, or the speed of hands away at finish... RowP puts the coach in the boat.